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  1. Brittany Watkins
  2. General

General

What is EFT Tapping and How does it work?

  • While everyone is different, would you say a person gets their desired results in 12 sessions or would they need to purchase more?
  • Can Brittany’s tapping work for me if I have not gotten help from regular EFT?
  • How does Brittany’s version of EFT work?
  • What does EFT help with?
  • What is EFT?

Emotional Eating vs. Cravings

  • Brittany mentions pre-verbal hunger, can you explain this for me?
  • What if I feel like I struggle with multiple forms of binge or emotional eating, with a range of emotions and reasons to eat?
  • How do I know if I have food cravings or emotional eating?

Access to materials and courses

  • What is the difference between Brittany’s courses?
  • What do I need to do before the Thrive (previously called Advanced) program? Is there a prerequisite?
  • Do I have to take Brittany’s courses in any particular order?
  • Are there payment plan options available in the programs?
  • Does the Tapping Circle cost extra?
  • What is the Tapping Circle?
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