Will there be actual tapping exercises or is this just a sales pitch for a course?

There is actual healing work being offered. Brittany will demonstrate new techniques and share information about how her unique tapping methods work for emotional eating and food cravings. Plus, she will be doing some of the tapping exercises with participants that everyone can tap along with for the same healing experience. She will then also provide information about how to join her programs if you wish to go further, at the end.